Psychoanalysis
Psychoanalysis is an intensive form of psychotherapy that offers the opportunity to explore the emotional and unconscious processes that shape our experience outside of conscious awareness. Unlike traditional psychotherapy, psychoanalysis typically involves meeting three to four times per week, providing a consistent and reflective space to examine recurring patterns, emotions, relationships, and ways of experiencing oneself and others.
Through frequent meetings and careful attention to your thoughts, feelings, dreams, and inner experiences, we work together to understand longstanding patterns, unresolved conflicts, and aspects of yourself that may remain outside of conscious awareness.
Over time, this process can foster greater self-understanding, emotional freedom, and the capacity to engage in relationships and life with increased flexibility and authenticity. Psychoanalysis may be particularly meaningful for individuals seeking not only relief from psychological distress but also a deeper understanding of themselves and lasting personal growth.
Psychodynamic Psychotherapy
Psychodynamic psychotherapy provides an opportunity to explore the thoughts, feelings, and relationship patterns that influence your emotional well-being. I understand that trust develops over time, and I strive to create a therapeutic relationship in which thoughts, emotions, and relational patterns can be explored openly and at a pace that feels comfortable to you.
While sessions are typically held once or twice a week, the work is grounded in the same principles of careful listening, reflection, and self-exploration that characterize psychoanalysis. Together, we seek to develop a deeper understanding of your inner life, with the goal of fostering meaningful and lasting change.
Supervision
I offer individual consultation and supervision to clinicians in private practice and outpatient settings, with a focus on psychodynamic case formulation and clinical practice. My approach emphasizes thoughtful reflection, collaborative learning, and careful attention to the therapeutic relationship, transference and countertransference, and the emotional dimensions of clinical work.
I welcome clinicians seeking to deepen their psychodynamic thinking, reflect on challenging clinical situations, and further develop their therapeutic practice.